HOOFD EN LICHAAM
21e ronde: [1 vaste, 1 st dupliceren] 2x, 56 vasten,
[1 vaste, 1 st dupliceren] 2x = 68 st.
22de ronde: [2 vasten, 1 st dupliceren] 2x,
56 vasten, [2 vasten, 1 st dupliceren] 2x = 72 st.
HOOFD EN LICHAAM
21e ronde: [1 vaste, 1 st dupliceren] 2x, 56 vasten,
[1 vaste, 1 st dupliceren] 2x = 68 st.
22de ronde: [2 vasten, 1 st dupliceren] 2x,
56 vasten, [2 vasten, 1 st dupliceren] 2x = 72 st.